Here’s a pair of mixes for you aging B-Boys and B-Girls:

Tip and Busta.

De La.

Speaking of Tip…Funski.

[Image Via: The Complications You Could Live Without]

Via Ego Trip, here’s a good, long interview with Q-Tip. Just when you thought Tip was an unbearable flake you watch something like this and understand what he’s about. Sure, there is some self-consciousness but he’s an artist, after all. Beyond that, he’s funny and smart and it’s a good interview. Oh, and skip ahead to the 50:30 mark to hear a snippet of Primo’s incredible demo version of Nas’ “Memory Lane.” Can’t get it out of my head, man.

Via Ego Trip, dig this oral history of the making of “The Crooklyn Dodgers” tune over at Red Bull Music Academy.

[Photo Credit: Chris Arnade]

Phone is ringin’, Oh my God.

[Photo Via: Hellanne]

…like the Doc Bruce Banner…

Sticking with old Stretch Armstrong Show freestyles, here’s a good one from Q-Tip and Mad Skillz (I remember a lot of heads turned on Tip after hearing this cause it was like hearing Cosby trying to be Pryor):

Got the scrawny legs but I move just like Lou Brock.