Nate nerds up to the salad bar.
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Nate, Nate, that's news? I figured that out at Korean market salad bars in the City back in the 1980's. And he failed to mention the value in getting some simply prepared protein like chicken, tofu/seitan, etc.
If Nate says it, it is news.
And the value of loading your container with less water-soluble (bulky) items ....
watermelon, deli salads like tuna, egg .... bad
lettuce, carrots, fish .... good
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