Today’s news is powered by some cute stop-motion animation from “Sesame Street”:
- And on the seventh day, A-Rod will rest:
Alex Rodriguez, who did not start on Friday and Saturday due to fatigue six weeks after returning from surgery on his right hip, will get one day of rest each week through next month’s All-Star break.
The Yankees will follow a plan created by Dr. Marc Philippon, the surgeon who operated on A-Rod’s hip in March.
“That sounds like a good plan,” Rodriguez said on Sunday. “From what I understand, that comes from Vail (Colo.) and Dr. Philippon. We’ll follow his instructions and regroup in a month. The idea is that I’ll get stronger each month.”
Rodriguez started 38 consecutive games after returning to action on May 8. He is batting .153 (9-for-59) with two homers and 11 RBIs in June. He singled in the third inning of Sunday’s 6-5 loss to the Marlins to end a 0-for-16 slide. Overall, he is batting .213 with nine homers and 28 RBIs in 40 games.
Manager Joe Girardi said he plans to schedule A-Rod’s off days. He’ll get two days off in weeks when the Yankees have an off day.
[My take: Ummm . . . wasn’t the plan coming out of surgery to only play him five or six days a week anyway? Where did THAT plan go in the last five weeks?]
- The folks at Baseball Prospectus analyze the troubles of Rodriguez since his return:
His .250 Isolated Power (or ISO, slugging percentage minus batting average) is 22 points below his career mark, but about the same distance above two of his five full seasons in pinstripes. It surpasses all but 24 batting-title qualifiers, not that A-Rod himself has enough plate appearances to qualify.
He’s homered in 5.4 percent of his PA, which would rank ninth among qualifiers, though it would be the fifth-lowest mark of his career. The 33-year-old superstar’s real problem is that the hits aren’t falling in for him.
Prior to his benching, Rodriguez’s batting average on balls in play was .192, 128 points below his career mark, and 10 points below the next-lowest qualifier, Jay Bruce. Upon closer inspection, he’s hit line drives—which result in hits far more frequently than any other type—on just 14.8 percent of his balls in play, well below last year’s 18.1 percent. Meanwhile, his ground-ball rate has risen significantly.
A-Rod is one of several star players to recently have a procedure known as femoral-acetabular impingement labroplasty. . . . The problem is that while many skiers have recovered successfully from this operation, there’s almost nothing beyond these very few names to go on as to how this will affect a baseball player.
While the Yankees were ultra-conservative with Rodriguez during rehab, they suddenly forgot the schedule of offdays that Rodriguez’s doctors had set up. Sources tell me that Rodriguez’s hip still shows a small strength and range deficit, one that’s become worse with fatigue. A more regular schedule of rest would appear to be necessary, and it should help get Rodriguez back on track physically.





